Ask for the week, not a novel
Sleep. Weight if you use it. Photos on a schedule. How training felt. Anything sharp — knee, mood, travel. That is enough to write tomorrow.
One thread per client
Tarna keeps check-ins on the desk as a thread, not a spreadsheet column. You see the last note when you open the person.
A first reply waiting
When a check-in lands, a draft can be waiting. You tidy the sentence so it sounds like you. Nothing sends itself.
Questions
- Should check-ins be daily?
- Usually weekly, with a mid-week note only when something changed. Daily forms train people to lie.
Open a desk.
Five clients free. Studio is £49. Import a roster or start with one person and tomorrow’s session.